HESTON POOLS AND FITNESS
Heston Pools and Fitness offers an array of fantastic facilities including two swimming pools, fully-equipped gym, an extensive programme of exercise classes, indoor cycling studio and soft play.
Facilities
Our facilities include:
- Two swimming pools
- Gym with latest equipment
- Extensive programme of indoor cycling, studio
- Soft play centre
- Café
- Outdoor 3G pitches for 5-a-side football and cricket
- Outdoor gym
- Picnic area
- Access to Heston Park including walking track, table tennis and children’s play area.
We aim to make sure everyone has access to health and fitness in the community. Our centre provides a large variety of facilities tailored for those with disabilities. Our specialist facilities include:
- Accessible toilets and changing facilities for the gym and pool
- Lift access to each floor
- Disability-friendly gym equipment
- Disabled parking bays
Opening Hours
- Monday – Friday: 06:30am – 22.00pm
- Saturday & Sunday: 08:00am – 18:00pm
- Bank Holidays: 08:00am – 16:00pm
Prices
| Activity | Adult | Concession | Junior |
|---|---|---|---|
| Swim session | £5.85 | £3.45 | £3.45 |
| Family Swim (2 adults & 2 Children)* | £12.90 | ||
| Family Swim - extra child | £0.80 |
| Activity | Adult | Concession | Junior |
|---|---|---|---|
| Gym session | £9.35 | £5.30 | £4.45 |
| Gym Induction/Programme | £26.30 | £8.50 |
| Activity | Adult | Concession | Junior |
|---|---|---|---|
| 30min Fitness Class | £5.20 | £3.10 | |
| 45min Fitness Class | £6.90 | £4.65 | |
| 60min Fitness Class | £8.70 | £5.30 | |
| Pilates | £9.55 | £7.60 | |
| Yoga | £10.35 | £8.10 |
| Activity | Adult | Concession | Junior |
|---|---|---|---|
| Badminton / Short Tennis (60min) | £11 | £6.50 | £6.50 |
| Table Tennis (60min) | £7 | £5.50 | £5.50 |
| Squash / Racquetball (60min) | £10 | £8 | £8 |
| Tennis (60min) | £8.50 | £6.50 | £6.50 |
| Casual Track | £5.35 | £3.35 | £3.35 |
| Activity | Adult | Concession | Junior |
|---|---|---|---|
| Soft Play | £3.65 | ||
| Junior Athletics | £4.45 | ||
| Junior Gym | £4.45 |
| Activity | Adult | Concession | Junior |
|---|---|---|---|
| Sports Hall (Football, Volleyball, Basketball) | £57.00 |
*The family swim prices are only available at site not online.
Pool Timetable
Group Exercise Timetable
Contact
Heston Pools & Fitness, New Heston Road, Heston, Hounslow, TW5 0LW
Tel: 0208 583 2900
Email: Heston.Leisure@lampton360.co.uk
Closest train/underground stations: Osterley (Piccadilly – 28 minute walk)
Bus routes: 120 to St. Leonard’s Church, H91 to Sutton Lane, 111, 482 or H32 to New Heston Road
Frequently Asked Questions
Do you have lockers?
Yes, we offer lockers for those swimming ( These operate on a £1 token, refunded after use ) that come with a key strap, and dry side lockers that use your own padlocks. Please note, lockers cannot be used for overnight storage
Is there food and drinks available to buy?
Our Café offers a variety of hot and cold snacks/beverages for all of the family
Do you have pool Hoists?
Yes, our main pool operates with a “Pool Pod”. We also have hoists in our accessible shower with pool bed