HESTON POOLS AND FITNESS

Heston Pools and Fitness offers an array of fantastic facilities including two swimming pools, fully-equipped gym, an extensive programme of exercise classes, indoor cycling studio and soft play.

Facilities

Prices

Gallery

Timetables

Facilities

Our facilities include:

  • Two swimming pools
  • Gym with latest equipment
  • Extensive programme of indoor cycling, studio
  • Soft play centre
  • Café
  • Outdoor 3G pitches for 5-a-side football and cricket
  • Outdoor gym
  • Picnic area
  • Access to Heston Park including walking track, table tennis and children’s play area.

We aim to make sure everyone has access to health and fitness in the community. Our centre provides a large variety of facilities tailored for those with disabilities. Our specialist facilities include:

  • Accessible toilets and changing facilities for the gym and pool
  • Lift access to each floor
  • Disability-friendly gym equipment
  • Disabled parking bays

Opening Hours 

  • Monday – Friday: 06:30am – 22.00pm
  • Saturday & Sunday: 08:00am – 18:00pm
  • Bank Holidays: 08:00am – 16:00pm

Prices

ActivityAdultConcessionJunior
Swim session
£5.85£3.45£3.45
Family Swim (2 adults & 2 Children)*
£12.90
Family Swim - extra child
£0.80

ActivityAdultConcessionJunior
Gym session
£9.35£5.30£4.45
Gym Induction/Programme£26.30£8.50

ActivityAdultConcessionJunior
30min Fitness Class

£5.20£3.10
45min Fitness Class£6.90£4.65
60min Fitness Class£8.70£5.30
Pilates£9.55£7.60
Yoga£10.35£8.10

ActivityAdultConcessionJunior
Badminton / Short Tennis (60min)

£11£6.50£6.50
Table Tennis (60min)£7£5.50£5.50
Squash / Racquetball (60min)£10£8£8
Tennis (60min)£8.50£6.50£6.50
Casual Track£5.35£3.35£3.35

ActivityAdultConcessionJunior
Soft Play

£3.65
Junior Athletics£4.45
Junior Gym £4.45

ActivityAdultConcessionJunior
Sports Hall (Football, Volleyball, Basketball)

£57.00

*The family swim prices are only available at site not online.

Pool Timetable

Group Exercise Timetable

Contact

Heston Pools & Fitness, New Heston Road, Heston, Hounslow, TW5 0LW

Tel: 0208 583 2900

Email: Heston.Leisure@lampton360.co.uk

Closest train/underground stations: Osterley (Piccadilly – 28 minute walk)

Bus routes: 120 to St. Leonard’s Church, H91 to Sutton Lane, 111, 482 or H32 to New Heston Road

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Partners & Clubs

Club 1
Club 2

Frequently Asked Questions

Click here

Do you have lockers?

Yes, we offer lockers for those swimming ( These operate on a £1 token, refunded after use ) that come with a key strap, and dry side lockers that use your own padlocks. Please note, lockers cannot be used for overnight storage

Is there food and drinks available to buy?

Our Café offers a variety of hot and cold snacks/beverages for all of the family

Do you have pool Hoists?

Yes, our main pool operates with a “Pool Pod”. We also have hoists in our accessible shower with pool bed

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Customer Notice 

Due to maintenance work, we have had to close the female steam room at Heston until further notice.

We understand this may cause inconvenience and apologise for any disruption with your plans.

Thank you for your continued support and understanding.

Email our team for more information - Heston.leisure@lampton360.co.uk

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